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Forum: Training

02-14-2008, 03:11 PM

Replies: 25

I am a \Please help a beginner with my routine

Views: 6,666

Posted By EricT

Thanks for the clarifications. That is all I was...

Thanks for the clarifications. That is all I was looking for :)

BTW, I actually didn't notice the 20 rep part.

Forum: Training

02-13-2008, 07:03 AM

Replies: 25

I am a \Please help a beginner with my routine

Views: 6,666

Posted By EricT

Gotcha. I agree. That's what I thought you'd say....

Gotcha. I agree. That's what I thought you'd say.

I personally wouldn't find the exact setup very useful but for the right person similar things can be very useful. Especially for the more...

Forum: Training

02-13-2008, 06:37 AM

Replies: 25

I am a \Please help a beginner with my routine

Views: 6,666

Posted By EricT

What is it, exactly, about all that that sets you...

What is it, exactly, about all that that sets you guys off so much?

Is it low reps followed by high reps? Or is the sense that it is all done to failure, basically two heavy max sets followed by...

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