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Forum: Training

02-29-2008, 02:28 PM

Replies: 12

check out my workout

Views: 5,071

Posted By EricT

Well that sticky is not an entire statement on...

Well that sticky is not an entire statement on 5x5 training. We have no such sticky. That sticky is in regard to that one particular program. The only people who should do that are those that cannot...

Forum: Training

02-29-2008, 01:18 PM

Replies: 12

check out my workout

Views: 5,071

Posted By EricT

You read the wrong "5x5". That is much more than...

You read the wrong "5x5". That is much more than you need and is just as bad as what you have in a way. You need to beginners strength training program not a so called "advanced" one.

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