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Search: Posts Made By: EricT
Forum: Supplements 11-01-2005, 12:30 PM
Replies: 6
Views: 4,382
Posted By EricT
PWO shakes

Check out this thread for PWO shakes:

http://www.bodybuilding.net/nutrition-forum/dextrose-and-maltodextrin-in-pwo-shakes-891.html

Whatever you do use water only to mix your shake for PWO....
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