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Posts Made By:
EricT
Forum:
Powerlifting
03-14-2008, 10:15 AM
Replies:
5
Everything you always wanted to know about periodisation, but never dared to ask
Views:
7,268
Posted By
EricT
I glanced over it. Problem I see is it ignores...
I glanced over it. Problem I see is it ignores fatigue and only talks about recovery. So that will confuse people if they read it. If you "recover" in a few minutes to a few hours how could you ever...
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