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Search took 0.00 seconds. Search: Posts Made By: EricT
Forum: Personal Journals 03-15-2008, 11:06 AM
Replies: 12
Views: 5,119
Posted By EricT
Yes, doing your squats on a smith sucks. It's not...

Yes, doing your squats on a smith sucks. It's not good for you.

BTW, 3x5 deads on the standard SS is too much. It calls for 1x5 on deads. I'd start with that.
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