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Search took 0.00 seconds. Search: Posts Made By: EricT

Forum: Training

03-24-2008, 12:11 PM

Replies: 20

abs?

Views: 8,420

Posted By EricT

Yeah. For now if it is doing enough then keep at...

Yeah. For now if it is doing enough then keep at it. But you have to be able to progress at anything if you want it to be worthwhile. I mean the goal is to get stronger and stronger not just to...

Forum: Training

03-24-2008, 12:01 PM

Replies: 20

abs?

Views: 8,420

Posted By EricT

The ab wheel is a good stabilization movement....

The ab wheel is a good stabilization movement. What I do instead of that is use bar rollouts. In other words you use a heavy loaded barbell as the "wheel". I have a 15 pound training bar (standard...

Forum: Training

03-24-2008, 11:29 AM

Replies: 20

abs?

Views: 8,420

Posted By EricT

Saxon side bends or "OH DB side bends" are what...

Saxon side bends or "OH DB side bends" are what Pity is talking about as well. Definitely the better way to go verses the reg dumbell side bends.

All those endless sit up and crunch variations is...

Showing results 1 to 3 of 3

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