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Forum: Personal Journals 02-27-2009, 05:24 AM
Replies: 924
Views: 196,350
Posted By EricT
There is an article from a couple of guys at GUS...

There is an article from a couple of guys at GUS explaining single work pretty well I think. It should clear up most of this stuff about warming up versus acclimation and percentages, etc.
...
Forum: Personal Journals 02-24-2009, 03:14 AM
Replies: 924
Views: 196,350
Posted By EricT
Sorry, but Kane has more experience pulling...

Sorry, but Kane has more experience pulling singles...

All the rest of this is just "theory"..when it comes to potentiation and at these high percentages you HAVE to be willing to experiment and...
Forum: Personal Journals 10-27-2008, 11:37 AM
Replies: 924
Views: 196,350
Posted By EricT
Well at least you're doing lunges.

Well at least you're doing lunges.
Forum: Personal Journals 10-19-2008, 06:42 PM
Replies: 924
Views: 196,350
Posted By EricT
I try to keep niceness in check.

I try to keep niceness in check.
Forum: Personal Journals 10-19-2008, 06:26 PM
Replies: 924
Views: 196,350
Posted By EricT
I haven't had a lot of personally pm's or...

I haven't had a lot of personally pm's or anything with TALO but I know from observation that that is all true.

Another person I give props to for the same reasons is Pity. As goofy as he is :D
...
Forum: Personal Journals 10-10-2008, 12:56 PM
Replies: 924
Views: 196,350
Posted By EricT
Absolutely. Actually when people are spending a...

Absolutely. Actually when people are spending a lot of time working at lower percentages with whatever squat they may be doing I push walkouts a lot for a similar reason. And even if you wanted to...
Forum: Personal Journals 10-09-2008, 12:40 PM
Replies: 924
Views: 196,350
Posted By EricT
Yeah, I watched it again..it looked damn good to...

Yeah, I watched it again..it looked damn good to me. I mean I believe in being my own worst critic but jeez....


But it's always a good idea to work on technique and to analyze it. :D
Forum: Personal Journals 10-09-2008, 12:26 PM
Replies: 924
Views: 196,350
Posted By EricT
Form was pretty good for an all out lift like...

Form was pretty good for an all out lift like that. Nice.
Forum: Personal Journals 10-07-2008, 11:50 AM
Replies: 924
Views: 196,350
Posted By EricT
^^^^Electric shock equals hitting a nerve. You...

^^^^Electric shock equals hitting a nerve. You sure want to avoid that. One one hand you can have nereves being impinged and restricted by soft-tissue adhesions, etc..so getting those loosened up is...
Forum: Personal Journals 10-05-2008, 07:12 PM
Replies: 924
Views: 196,350
Posted By EricT
Oh yeah! Damn, straight it hurts. And you haven't...

Oh yeah! Damn, straight it hurts. And you haven't even done the it band I take it. Now THAT hurts.

I was just making sure you don't "hurt" yourself, lol. But yeah, it's a good hurt. Also, I have a...
Forum: Personal Journals 10-05-2008, 06:48 PM
Replies: 924
Views: 196,350
Posted By EricT
Pity will hook you up with some info I'm bet :D. ...

Pity will hook you up with some info I'm bet :D.

The ilitibial band is a must do!

On the foam rollers did you get a softer one, or a dense one? You don't HAVE to get a softer one but if it...
Forum: Personal Journals 09-15-2008, 05:33 PM
Replies: 924
Views: 196,350
Posted By EricT
I think the smileys might have gotten broken...

I think the smileys might have gotten broken while Sleazy upgraded the site. You have to go to advanced.
Forum: Personal Journals 09-08-2008, 11:45 AM
Replies: 924
Views: 196,350
Posted By EricT
Talo you have gotten strong as hell. Why the...

Talo you have gotten strong as hell.

Why the heck you doing upright rows with your shoudler history?:)
Forum: Personal Journals 08-27-2008, 07:36 AM
Replies: 924
Views: 196,350
Posted By EricT
Great vids.

Great vids.
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