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Posts Made By:
EricT
Forum:
Supplements
04-11-2008, 07:42 PM
Replies:
2
castein ?
Views:
2,233
Posted By
EricT
No point in taking whey AND casein postworkout....
No point in taking whey AND casein postworkout. You don't need to overthink it. Whey and carbs will do the job. Just follow it with a regular meal later on.
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