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Forum: Training 04-18-2008, 10:34 AM
Replies: 29
Views: 7,291
Posted By EricT
I know, Monsta. And honestly it depends on your...

I know, Monsta. And honestly it depends on your goals as well and how you work out. I wouldn't be correct to say "never" do abs before. It completely depends on before WHAT. There are not absolutes...
Forum: Training 04-18-2008, 10:28 AM
Replies: 29
Views: 7,291
Posted By EricT
Yeah, anything that detracts from your...

Yeah, anything that detracts from your performance on the big lifts is not worth it. I'd rather skip abs altogether. If you think about it it one reason we freqently skip abs after a workout is that...
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