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Forum: Training 03-25-2008, 10:21 PM
Replies: 18
Views: 5,401
Posted By 1quick1
Pullups I do chin over the bar. Pullups I like...

Pullups I do chin over the bar. Pullups I like to do chin over the bar but if you really want to hit them hard pull up to your chest. The first time I did those my lats were sore for days.
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