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Forum: Open Conversation

06-20-2008, 06:19 AM

Replies: 15

Cressey's Maximum Strength

Views: 6,098

Posted By _Wolf_

Eric Cressey's book has some "Energy Workouts"...

Eric Cressey's book has some "Energy Workouts" which he advises you to try out on your off days.

Well, I made the mistake of doing some of these on my workout days after my workout (like 6-7 hours...

Forum: Open Conversation

06-17-2008, 05:55 PM

Replies: 15

Cressey's Maximum Strength

Views: 6,098

Posted By _Wolf_

you're more than welcome. i plan on posting a lot...

you're more than welcome. i plan on posting a lot more as i learn.

Forum: Open Conversation

06-17-2008, 04:26 PM

Replies: 15

Cressey's Maximum Strength

Views: 6,098

Posted By _Wolf_

i want to continue this thread so that when...

i want to continue this thread so that when people DO start the program, they know what to expect.

let me begin..

i suffer from shoulder injuries and when i did the rotation exercises (cable...

Forum: Open Conversation

06-10-2008, 10:52 AM

Replies: 15

Cressey's Maximum Strength

Views: 6,098

Posted By _Wolf_

yeah his book is pretty awesome....i havent read...

yeah his book is pretty awesome....i havent read the nutrition section as yet. ill do so tonight for sure.

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