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Forum: Training

06-15-2008, 08:22 AM

Replies: 19

question about rows

Views: 5,668

Posted By _Wolf_

yeah i know. it was a basic question which ross...

yeah i know. it was a basic question which ross explained perfectly.

i was being sarcastic because of this post of his:

this led to my sarcasm....

and yes, dave and ross are both on the...

Forum: Training

06-15-2008, 07:30 AM

Replies: 19

question about rows

Views: 5,668

Posted By _Wolf_

how exactly would someone isolate the stabilizer...

how exactly would someone isolate the stabilizer muscles around the spine and train only them?? please share your thoughts.

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