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Forum: Training

06-23-2008, 06:07 AM

Replies: 33

Need Help On Squat

Views: 8,769

Posted By _Wolf_

no shit. i was out for 4 months and when i got...

no shit. i was out for 4 months and when i got back to training squats and deadlifts, 185 lbs on the squat rendered me sore for a whole week lol....

Forum: Training

06-23-2008, 05:30 AM

Replies: 33

Need Help On Squat

Views: 8,769

Posted By _Wolf_

very true. i had a problem like this a while ago...

very true. i had a problem like this a while ago and i had to take an entire semester off squatting. all i could do was GHRs and RDLs...sad really.

Forum: Training

06-17-2008, 08:21 AM

Replies: 33

Need Help On Squat

Views: 8,769

Posted By _Wolf_

not everything by boris makes sense and is good...

not everything by boris makes sense and is good for you though. only some of it. just keep this in mind.

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