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Forum: Training

07-11-2008, 09:16 AM

Replies: 22

Squats are killing me...

Views: 7,028

Posted By _Wolf_

Well, several things which you should consider...

Well, several things which you should consider here.

Firstly, depth. You said that on some reps you go to parallel and on others you go lower. Well, IMO you should be trying to go below parallel....

Forum: Training

07-11-2008, 07:00 AM

Replies: 22

Squats are killing me...

Views: 7,028

Posted By _Wolf_

Me too^^^ 3x8 with 225. I died.

Me too^^^ 3x8 with 225. I died.

Forum: Training

07-11-2008, 05:07 AM

Replies: 22

Squats are killing me...

Views: 7,028

Posted By _Wolf_

and how deep do you go? Im thinking that...

and how deep do you go?

Im thinking that perhaps you're tempo is a bit off...

but in any case, 10 rep squatters suck balls. i can squat 315+ free and pretty deep (below parallel atleast) but...

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