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Forum: Training

08-05-2008, 09:18 AM

Replies: 19

Trying to get symmetrical

Views: 4,765

Posted By _Wolf_

If you want to address asymmetry you mustn't jump...

If you want to address asymmetry you mustn't jump around extremes. It shouldn't be about no compounds or all compounds. You must pick and choose.

For example, I am all for unilateral movements. I...

Forum: Training

08-05-2008, 07:47 AM

Replies: 19

Trying to get symmetrical

Views: 4,765

Posted By _Wolf_

Some questions: 1.) Have you read the...

Some questions:

1.) Have you read the stickies of this forum? Especially the "why aren't you growing" sticky?

2.) How do you plan to progress assuming you do this routine (which after you read...

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