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Forum: Personal Journals 04-08-2009, 07:12 AM
Replies: 480
Views: 79,347
Posted By _Wolf_
I read this whole journal again, Kane. You're...

I read this whole journal again, Kane. You're right as usual.
Forum: Personal Journals 04-07-2009, 08:11 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
Thanks for the heads up, Kane. I remember reading...

Thanks for the heads up, Kane. I remember reading his journal a while ago, helping him in his thread in the training section, I read all the links which were provided, I even initially helped out in...
Forum: Personal Journals 04-07-2009, 05:39 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
Doug, have you read all of Eric's Deadlift...

Doug, have you read all of Eric's Deadlift articles on www.GUStrength.com ? It has a LOT of info you need to know. Pity is right on the money with his advice. Your problem is that you're SQUATTING...
Forum: Personal Journals 04-07-2009, 03:21 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
And why are you deadlifting in those god aweful...

And why are you deadlifting in those god aweful shoes?
Forum: Personal Journals 04-07-2009, 03:21 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
You are squatting your deadlifts up. Why have you...

You are squatting your deadlifts up. Why have you not been listening to what Eric's told you in the past. Jeez...you're STILL deadlifting only 135 lbs??? IF you incorporated better form you might be...
Forum: Personal Journals 09-20-2008, 08:20 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
Hey cool of you to take vids... I'll be the...

Hey cool of you to take vids...

I'll be the first to critique if you don't mind ;)

SQUAT
1.) Your lower back didn't round much. Thats good.
2.) A little more depth would be better.
3.) If...
Forum: Personal Journals 09-14-2008, 08:20 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
Wow.....very nice post by Eric. A must read for...

Wow.....very nice post by Eric. A must read for newbies.
Forum: Personal Journals 09-14-2008, 05:18 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
haha.. Oh in that case... I thought...

haha..

Oh in that case...

I thought you meant only those compound lifts which you were questioning yourself on...

but nah...stick with your original plan: give us all the compound...
Forum: Personal Journals 09-14-2008, 05:11 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
I don't think that is what Eric is suggesting. I...

I don't think that is what Eric is suggesting. I actually think I know what Eric's saying but I think he's much much better at explaining himself...

But I do have something to say...



No....
Forum: Personal Journals 09-13-2008, 01:42 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
Oh I see what you meant now, E...Sorry for the...

Oh I see what you meant now, E...Sorry for the confusion, guys.
Forum: Personal Journals 09-13-2008, 01:12 PM
Replies: 480
Views: 79,347
Posted By _Wolf_
Static Split Squat aka Bulgarian Squat: ...

Static Split Squat aka Bulgarian Squat:

http://www.youtube.com/watch?v=YwGF8sHONDE
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