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Forum: Training

12-23-2008, 07:37 AM

Replies: 16

what is best bench press technique

Views: 5,595

Posted By _Wolf_

I thought it was someone else who was asking the...

I thought it was someone else who was asking the question! What a goof I am indeed...LOL.

In that case: sorry for the hostility. Relinqu, the right form for a bench press is to touch your chest....

Forum: Training

12-23-2008, 04:20 AM

Replies: 16

what is best bench press technique

Views: 5,595

Posted By _Wolf_

It doesnt matter. You must touch the chest. ...

It doesnt matter. You must touch the chest.

This is a message to all NEWBIES and UNINFORMED people who might be reading this thread: DO NOT LISTEN TO reyinqu. HIS ADVICE IS BS.

Reyinqu: please...

Forum: Training

12-22-2008, 11:53 AM

Replies: 16

what is best bench press technique

Views: 5,595

Posted By _Wolf_

How much do you deadlift? I'm just asking...

How much do you deadlift?

I'm just asking because I'm curious.

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