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Search: Posts Made By: _Wolf_
Forum: Personal Journals 12-28-2009, 07:33 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 3 ...

Fall 2009 Training
Mesocycle 16 - Week 3
Squat Day

Beginning Thoughts:

This is last night's workout. Kanishk and I decided to hit the gym together. We also realized that over the last 4...
Forum: Personal Journals 12-25-2009, 01:18 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 3 ...

Fall 2009 Training
Mesocycle 16 - Week 3
Press Day

Beginning Thoughts:

This is today's workout.

Workout:
Forum: Personal Journals 12-24-2009, 09:25 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 3 ...

Fall 2009 Training
Mesocycle 16 - Week 3
Deadlift Day

Beginning Thoughts:

I was in no mood to go train...

Workout:
Forum: Personal Journals 12-22-2009, 09:31 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 2 ...

Fall 2009 Training
Mesocycle 16 - Week 2
Pistol Squat Day

Beginning Thoughts:

Eating too much shit....I might end up putting on a lot of fat if I'm not careful or if I haven't already. I had...
Forum: Personal Journals 12-21-2009, 09:20 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
IW: yes my squat days are LONG.. Pity: Most...

IW: yes my squat days are LONG..

Pity: Most good airlines allow you to select from 100-500 movies to play on your own little screen. Lufthansa is a fucking shitty airline that played 2 movies...
Forum: Personal Journals 12-21-2009, 09:57 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 2 ...

Fall 2009 Training
Mesocycle 16 - Week 2
Squat Day

Beginning Thoughts:

So I arrived at 5 am today. I slept a lot on the plane...

Workout:
Forum: Personal Journals 12-20-2009, 02:44 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Thanks. Just got back :)

Thanks. Just got back :)
Forum: Personal Journals 12-19-2009, 06:53 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 2 ...

Fall 2009 Training
Mesocycle 16 - Week 2
Press Day

Beginning Thoughts:

This is yesterday's workout. I leave for Bombay in 20 minutes so I'm gonna me this quick...

Workout:
Forum: Personal Journals 12-19-2009, 06:48 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Thanks, Pity. Tacos will be put down because...

Thanks, Pity.

Tacos will be put down because they don't have them Tacos in Bombay unfortunately.
Forum: Personal Journals 12-18-2009, 08:19 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Thanks, IW. :)

Thanks, IW. :)
Forum: Personal Journals 12-18-2009, 12:20 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 2 ...

Fall 2009 Training
Mesocycle 16 - Week 2
Deadlift Day

Beginning Thoughts:

I am finally done with exams. I leave for my hometown Bombay, India come Saturday afternoon. I am not looking forward...
Forum: Personal Journals 12-15-2009, 06:12 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 1 ...

Fall 2009 Training
Mesocycle 16 - Week 1
Pistol Squat Day

Beginning Thoughts:

This is last night's workout...

Workout:
Forum: Personal Journals 12-14-2009, 08:54 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Paul weighs like 220 and he put up 205. Pretty...

Paul weighs like 220 and he put up 205. Pretty cool...
Forum: Personal Journals 12-13-2009, 10:52 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 1 ...

Fall 2009 Training
Mesocycle 16 - Week 1
Squat Day

Beginning Thoughts:

I am going to be starting the 4 squat workout this Mesocycle. I dunno how long I will run it but I am going to gradually...
Forum: Personal Journals 12-13-2009, 09:11 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
^^^ He's the latest member of GUStrength and he's...

^^^ He's the latest member of GUStrength and he's been consulting me regarding his program over the last 4 months. His Box Squat has gone from 675 to 715.

Conner is a freshmen football player...
Forum: Personal Journals 12-13-2009, 09:11 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 1 ...

Fall 2009 Training
Mesocycle 16 - Week 1
Press Day

Beginning Thoughts:

This is Friday's workout. Tonight I'm gonna go do Squats...

Workout:
Forum: Personal Journals 12-11-2009, 11:31 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 16 - Week 1 ...

Fall 2009 Training
Mesocycle 16 - Week 1
Deadlift Day

Beginning Thoughts:

I went in last night got this workout in....I have finals going on this week and the next and I had just consumed 4...
Forum: Personal Journals 12-09-2009, 10:04 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 15 - Week 4 ...

Fall 2009 Training
Mesocycle 15 - Week 4
Pistol Squat Day

Beginning Thoughts:

Went in on Tuesday again....

Workout:
Forum: Personal Journals 12-07-2009, 06:39 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 15 - Week 4 ...

Fall 2009 Training
Mesocycle 15 - Week 4
Squat Day

Beginning Thoughts:

This is last night's workout. I have such a love-hate relationship with the Front Squat. I love FS and it hates me :( ...
Forum: Personal Journals 12-07-2009, 06:21 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
^^ Yup. It makes the exercise I absolutely detest...

^^ Yup. It makes the exercise I absolutely detest a hella lot more fun :p
Forum: Personal Journals 12-05-2009, 12:55 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 15 - Week 4 ...

Fall 2009 Training
Mesocycle 15 - Week 4
Press Day

Beginning Thoughts:

This is yesterday's workout.

Workout:
Forum: Personal Journals 12-04-2009, 07:18 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Thanks, Pity. It was supposed to snow here today...

Thanks, Pity. It was supposed to snow here today but nothing happened. It didn't even rain. It has been bitterly cold in the low 20s (F) and I hate it.
Forum: Personal Journals 12-04-2009, 06:15 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
Thanks and I hope you're keeping warm. I'd be...

Thanks and I hope you're keeping warm. I'd be bundled up real good if I was up there lol...
Forum: Personal Journals 12-03-2009, 10:02 PM
Replies: 509
Views: 89,028
Posted By _Wolf_
Fall 2009 Training Mesocycle 15 - Week 4 ...

Fall 2009 Training
Mesocycle 15 - Week 4
Deadlift Day

Beginning Thoughts:

I have had a very relaxing week. Next week exams begin and all hell will boil over.

It's also bitterly cold here...
Forum: Personal Journals 12-02-2009, 07:05 AM
Replies: 509
Views: 89,028
Posted By _Wolf_
^^^ lololol!!!!

^^^ lololol!!!!
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