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Search took 0.00 seconds. Search: Posts Made By: _Wolf_
Forum: Training 08-21-2009, 01:53 PM
Replies: 41
Views: 16,143
Posted By _Wolf_
I don't know enough about bulking or cutting. All...

I don't know enough about bulking or cutting. All I do is lift weights. Nutrition is pretty simple for me: I try for 40/30/30 macro breakdown on most days but I'm not qualified to help you with...
Forum: Training 08-21-2009, 07:34 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
I hate Starting Strength

I hate Starting Strength
Forum: Training 07-13-2009, 06:59 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
^^^ Tres impressive. You should check out...

^^^ Tres impressive.

You should check out www.gustrength.com to figure some more things out regarding deadlifts and progression in general. Be sure to check out Joe Weir's blog. Lots of good info...
Forum: Training 07-07-2009, 08:57 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
Very nice :)

Very nice :)
Forum: Training 07-06-2009, 10:46 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
Good luck and congrats! :)

Good luck and congrats! :)
Forum: Training 05-07-2009, 07:18 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
You are very welcome :)

You are very welcome :)
Forum: Training 03-17-2009, 10:29 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
^^^ Good luck sorting them out. Be patient.

^^^ Good luck sorting them out. Be patient.
Forum: Training 03-11-2009, 07:58 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
Forget cardio for now. Try to get stronger and...

Forget cardio for now. Try to get stronger and maintain a healthy diet. Everything else will follow.
Forum: Training 03-11-2009, 07:57 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
Great deal! :)

Great deal! :)
Forum: Training 03-10-2009, 07:08 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
Cool beans. Read the trobuleshoot first,...

Cool beans.

Read the trobuleshoot first, then the metabolic repair manual and then water manual and then maintenance manual and then whatever else you'd like.

Reset the weights on Bill's 5x5...
Forum: Training 03-09-2009, 01:19 PM
Replies: 41
Views: 16,143
Posted By _Wolf_
You don't need to worry about that. Do...

You don't need to worry about that.

Do yourself a favor and spend $70 and buy Leigh Peele's diet books. The link is in my sig. I guarantee with these small changes in your lifestyle you'll lose...
Forum: Training 03-09-2009, 12:05 PM
Replies: 41
Views: 16,143
Posted By _Wolf_
You don't need to cut at 170 lbs @ 5'10. That's...

You don't need to cut at 170 lbs @ 5'10. That's just ridiculous.
Forum: Training 03-09-2009, 11:17 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
How much do you weigh?

How much do you weigh?
Forum: Training 03-09-2009, 09:49 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
You should continue with the program for 2 more...

You should continue with the program for 2 more months. Reset the weights a bit and restart.
Forum: Training 03-09-2009, 08:53 AM
Replies: 41
Views: 16,143
Posted By _Wolf_
You could try an upper lower. What are your maxes...

You could try an upper lower. What are your maxes right now?
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