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Forum: Training

12-16-2005, 10:51 PM

Replies: 22

Reps and sets

Views: 8,386

Posted By _Wolf_

WTF.........? "EVERYTHING is 5x5".......? ...

WTF.........? "EVERYTHING is 5x5".......?

hmm...

is it alright....?

hmmm....

well, this is what i'd like to say, and its from the bottom of my heart:

Forum: Training

12-16-2005, 09:13 PM

Replies: 22

Reps and sets

Views: 8,386

Posted By _Wolf_

ok: so u wanna know about set/reps...? well,...

ok: so u wanna know about set/reps...?

well, check out Chad Waterburys Set/Rep Bible...

i've posted it here:...

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