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Posts Made By:
_Wolf_
Forum:
Training
12-16-2005, 10:51 PM
Replies:
22
Reps and sets
Views:
8,382
Posted By
_Wolf_
WTF.........? "EVERYTHING is 5x5".......? ...
WTF.........? "EVERYTHING is 5x5".......?
hmm...
is it alright....?
hmmm....
well, this is what i'd like to say, and its from the bottom of my heart:
Forum:
Training
12-16-2005, 09:13 PM
Replies:
22
Reps and sets
Views:
8,382
Posted By
_Wolf_
ok: so u wanna know about set/reps...? well,...
ok: so u wanna know about set/reps...?
well, check out Chad Waterburys Set/Rep Bible...
i've posted it here:...
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