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Forum: Training

08-11-2009, 02:45 AM

Replies: 16

Look good?

Views: 3,916

Posted By _Wolf_

^^^ DFT isn't meant for everyone. Stop posting BS.

^^^ DFT isn't meant for everyone. Stop posting BS.

Forum: Training

08-10-2009, 08:11 PM

Replies: 16

Look good?

Views: 3,916

Posted By _Wolf_

I am willing to bet you are nowhere close to...

I am willing to bet you are nowhere close to being "overtrained".

Just eat, sleep and program your training. You'll be fine. Go to Ground Up Strength (http://www.gustrength.com/) and read some of...

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