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Search took 0.00 seconds. Search: Posts Made By: _Wolf_
Forum: Training 10-11-2009, 06:40 AM
Replies: 21
Views: 6,758
Posted By _Wolf_
I am also taking a few days off from lifting...

I am also taking a few days off from lifting actually...

Ok, you need to add this into your list:

Regular video updates with multiple sets of compound exercises

This will help us decide...
Forum: Training 10-10-2009, 05:01 AM
Replies: 21
Views: 6,758
Posted By _Wolf_
Oh, and post regular video updates with multiple...

Oh, and post regular video updates with multiple sets so we can critique what you're doing. If I had seen your form on Deadlifts when you were doing 135, I'd have told you to stop at that time itself.
Forum: Training 10-10-2009, 04:59 AM
Replies: 21
Views: 6,758
Posted By _Wolf_
Actually, progress should stop in your case...

Actually, progress should stop in your case because:

(a) Your form on Squats and Deadlifts was really bad
(b) You aren't doing mobility drills until recently
(c) Your programming is shitty...
Forum: Training 10-09-2009, 08:25 PM
Replies: 21
Views: 6,758
Posted By _Wolf_
I'm gonna post here tomorrow. I have something to...

I'm gonna post here tomorrow. I have something to say but I am too sleepy to say it right now.
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