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Forum: Training

01-14-2006, 09:05 PM

Replies: 3

Strengh gain

Views: 3,671

Posted By _Wolf_

this might help ...

this might help

http://www.bodybuilding.net/training-forum/the-official-list-of-all-of-chad-waterburys-workouts-1245.html

or even this might be great for you:

Forum: Training

01-14-2006, 09:02 PM

Replies: 3

Strengh gain

Views: 3,671

Posted By _Wolf_

do a strength routine.. perhaps Christian...

do a strength routine..

perhaps Christian Thibaudeau or Chad Waterbury will help out...

surf on t-nation....

if you want pure power only, no matter how ugly / good :p your body looks, then...

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