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Forum: Personal Journals

02-04-2006, 09:36 PM

Replies: 18

Full body workout

Views: 14,207

Posted By _Wolf_

were all these sets done to failure...? why...

were all these sets done to failure...?

why only 1 set per body part...?

whats the outline of yuor routine...?

can u really squat 400 lbs...?

Forum: Personal Journals

01-31-2006, 08:37 AM

Replies: 18

Full body workout

Views: 14,207

Posted By _Wolf_

Good job so far with your journal. Is there any...

Good job so far with your journal. Is there any chance you could dress it up a bit? It's your journal, but it's kinda hard to read.

Keep up the good work! ;)

Forum: Personal Journals

01-28-2006, 06:50 AM

Replies: 18

Full body workout

Views: 14,207

Posted By _Wolf_

thats a shit program imo...

thats a shit program imo...

Forum: Personal Journals

01-24-2006, 04:41 AM

Replies: 18

Full body workout

Views: 14,207

Posted By _Wolf_

my routine

incase your wondering what my routine looks like, its posted here:

http://www.bodybuilding.net/personal-journals/total-body-training-1310.html

Forum: Personal Journals

01-24-2006, 04:36 AM

Replies: 18

Full body workout

Views: 14,207

Posted By _Wolf_

Hi

hi bro...

first: my name's ASHIM

next:

dude... u need to specify which lift u did, how many sets, with what rep range and for how many reps...

just posting 60% / 70% / etc... won't help...

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