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Search: Posts Made By: _Wolf_
Forum: Nutrition 02-12-2006, 07:08 AM
Replies: 4
Views: 5,860
Posted By _Wolf_
oh.. now that explains a lot.. what i...

oh.. now that explains a lot..

what i thought was:

Monday = Weight Training Day = High Carb Intake

Tuesday = Off Day = Low Carb Day

Wednesday = Weight Training Day = High Carb Intake
Forum: Nutrition 02-12-2006, 06:28 AM
Replies: 4
Views: 5,860
Posted By _Wolf_
High / Low Carb Days with respect to Training days

i'm very curious about this...

a lot of people who are cutting say: "my carb intake will be high on my training days and my carb intake will be low on my rest days"

Reason why carb intake...
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