Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 6 of 6
Search took 0.00 seconds.
Search: Posts Made By: _Wolf_
Forum: Training 03-07-2006, 03:30 AM
Replies: 10
Views: 15,140
Posted By _Wolf_
ok... 1.) i put this article to add another...

ok...

1.) i put this article to add another resource to this website...

2.) i did not add it because i thought it was good / bad...

3.) in fact, i'm going to add Titan's workout later on...
Forum: Training 03-05-2006, 03:34 PM
Replies: 10
Views: 15,140
Posted By _Wolf_
aight.......

aight.......
Forum: Training 03-04-2006, 09:02 PM
Replies: 10
Views: 15,140
Posted By _Wolf_
ok.. this is going in a direction i never...

ok.. this is going in a direction i never anticipated...

1.) i NEVER said that i like the routine or that the rotuine is great...

2.) in a few articles of vince which i have read, have...
Forum: Training 03-04-2006, 07:58 PM
Replies: 10
Views: 15,140
Posted By _Wolf_
This is actually the workout i used do when i...

This is actually the workout i used do when i first started out... thats what resulted in my fat % dropping from 34.3 to 17...!

this is what i used to do:

1.) db incline bench press 3x15
2.)...
Forum: Training 03-04-2006, 07:01 PM
Replies: 10
Views: 15,140
Posted By _Wolf_
why is it controversial...? i thought that vince...

why is it controversial...? i thought that vince was the smartest guy at his time and this workout is perfect for beginners... but correct me if i'm wrong...
Forum: Training 03-04-2006, 08:15 AM
Replies: 10
Views: 15,140
Posted By _Wolf_
Vince Gironda's RAW Beginner's Program

this is Vince Gironda's RAW Beginner's Program...

its written by this dude called "ultimate"... i wish i had the source, but i've apparently miscplaced it...

anywayz, here is the article:

...
Showing results 1 to 6 of 6

 
Forum Jump

 



All times are GMT -8. The time now is 10:53 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.