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Forum: Personal Journals

04-25-2006, 06:47 AM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

dude.. awesome.... sorry i didnt reply earlier......

dude.. awesome.... sorry i didnt reply earlier... but, awesome nonetheless.... :D

Forum: Personal Journals

04-19-2006, 08:33 AM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

ok.. good work though... best of luck :) ...

ok.. good work though... best of luck :)

btw, till when are you on this program and once you complete this one which program do you have in mind..?

Forum: Personal Journals

04-19-2006, 08:19 AM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

hey kane.... have you set any new PRs lately..?...

hey kane.... have you set any new PRs lately..? i'm just curious...

Forum: Personal Journals

03-30-2006, 05:54 AM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

hey kane... sorry, havent been paying much...

hey kane... sorry, havent been paying much attention to your journal off late....

but good going....

oh, btw, even i was stuck in a rut - or rather i AM stillstuck in a rut as far as bench is...

Forum: Personal Journals

03-23-2006, 06:44 AM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

it could be temporary dehydration.... ...

it could be temporary dehydration....

relax... it'll go back up... i for one, keep fluctuating between 78 and 90 kgs on a DAILY basis using the SAME scale...!

chao

Forum: Personal Journals

03-15-2006, 09:26 PM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

great :hbang:

great :hbang:

Forum: Personal Journals

03-14-2006, 11:18 PM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

i wasnt running down the program... its just that...

i wasnt running down the program... its just that the recent hype is NOT chad waterbury (and fyi: i am a Christian Thibaudeau Fan... not Waterbury) but the 5x5 versions....

also, on all the...

Forum: Personal Journals

03-14-2006, 09:30 PM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

for me too... i'm like lesser than a beginner...

for me too... i'm like lesser than a beginner right now..! :p

i hope u arent being sarcastic..!

Forum: Personal Journals

03-14-2006, 08:59 PM

Replies: 62

Kane's Training-Modified Version of Needsize's 5x5

Views: 25,600

Posted By _Wolf_

hey kane... how come u chose this version of the...

hey kane... how come u chose this version of the 5x5...? i'm not bashing u... i'm only curious.... how come...? i mean, mark rippetoe's 3x5 / 1x5, Single Factor 5x5 and Dual Factor 5x5 are know to be...

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