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Forum: Training 03-16-2006, 08:58 PM
Replies: 0
Views: 3,324
Posted By _Wolf_
Iron Addict's Basic Sled Pulling Schedule

hi, this too is from Iron Addict's

Here is a solid way to break into sled pulling without impacting recovery. Yes, you can just start out dragging 200 lbs for 15 minutes a couple times a week, but...
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