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Forum: Powerlifting

05-14-2006, 10:30 AM

Replies: 5

DeFranco's Training: Westside for Skinny Bastards

Views: 9,528

Posted By _Wolf_

what to you....? no ways...! Anuj

what to you....? no ways...!

Anuj

Forum: Powerlifting

05-14-2006, 10:24 AM

Replies: 5

DeFranco's Training: Westside for Skinny Bastards

Views: 9,528

Posted By _Wolf_

nothing... its more for "athletes" than for...

nothing... its more for "athletes" than for actual powerlifters.....

Forum: Powerlifting

04-30-2006, 06:51 PM

Replies: 5

DeFranco's Training: Westside for Skinny Bastards

Views: 9,528

Posted By _Wolf_

DeFranco's Training: Westside for Skinny Bastards

this is DeFranco's version of Westside for all his athletes...

http://www.defrancostraining.com/articles/archive/articles_westside.htm

read the last part.......

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