Forum: Powerlifting
06-03-2008, 09:42 PM
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Replies: 49
Views: 58,937
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Forum: Powerlifting
06-03-2008, 08:21 PM
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Replies: 49
Views: 58,937
you should read through some of his journal:...
you should read through some of his journal: http://www.bodybuilding.net/personal-journals/full-speed-ahead-3124.html
also, when you say 3,2,1 RM do you mean you plan on hitting an existing 3RM or...
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Forum: Powerlifting
10-07-2006, 07:38 AM
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Replies: 49
Views: 58,937
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Forum: Powerlifting
10-06-2006, 10:11 AM
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Replies: 49
Views: 58,937
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Forum: Powerlifting
10-05-2006, 11:13 PM
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Replies: 49
Views: 58,937
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Forum: Powerlifting
10-05-2006, 04:54 PM
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Replies: 49
Views: 58,937
^^^true
but now ill tell u why i love the...
^^^true
but now ill tell u why i love the looks of this program and why i would do it over SF 5x5
if i was to attempt this program id make a few changes.
one: i would have 3 weeks of...
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Forum: Powerlifting
10-05-2006, 03:36 PM
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Replies: 49
Views: 58,937
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Forum: Powerlifting
10-05-2006, 03:02 PM
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Replies: 49
Views: 58,937
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