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Posts Made By:
_Wolf_
Forum:
Training
02-06-2007, 11:53 AM
Replies:
4
Rippetoe's warmup?
Views:
5,591
Posted By
_Wolf_
^^^ i listened to eric's advice for the warm-ups...
^^^ i listened to eric's advice for the warm-ups whn i did Rppetoe's program and he is spot on correct...
actually, once u do it eric's way u will slowly realize after 4-5 months of this type of...
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