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Search took 0.00 seconds. Search: Posts Made By: _Wolf_

Forum: Personal Journals

05-02-2007, 07:24 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

rest, and go WAY past parallel

rest, and go WAY past parallel

Forum: Personal Journals

04-11-2007, 04:49 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

next time if u cant workout on friday, its fine....

next time if u cant workout on friday, its fine. u dont need to merge 2 workouts together. u might end up hindering progress and that is a big nono :D

Forum: Personal Journals

03-31-2007, 08:06 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

yeah my bad bro...i misread something.....im...

yeah my bad bro...i misread something.....im sorry.....but still, go buy PP coz its brilliant! :)

peace brother and have a great weekend

u too eric :)

Anuj

Forum: Personal Journals

03-31-2007, 03:13 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

^^^ that is an incorrect definition bro...u need...

^^^ that is an incorrect definition bro...u need to read PP.....really...

beginner = can add weight to the bar every workout
intermediate = weekly progression
advanced = monthly progress
elite...

Forum: Personal Journals

03-31-2007, 02:32 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

if u do Ripp's SS program for as long as u can...

if u do Ripp's SS program for as long as u can without hitting the intermediate stage of ur lifting career, ur gonna thank urself and those who pushed u many years down the line. do the program with...

Forum: Personal Journals

03-31-2007, 02:04 PM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

u shud be happy ur not sore. u know, i did...

u shud be happy ur not sore.

u know, i did a 295 lbs squat a2g yesterday and im not in the least bit sore. does that mean i didnt get strong or my gains dminished? HELL NO! :D

Forum: Personal Journals

03-08-2007, 06:08 AM

Replies: 121

random lifting of a lineman (soon to be rippetoes starting)

Views: 23,054

Posted By _Wolf_

^^^ golden words

^^^ golden words

Showing results 1 to 7 of 7

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