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Posts Made By:
_Wolf_
Forum:
Powerlifting
03-03-2007, 09:12 PM
Replies:
4
Bench Press Article Part 1 - Material LIFTED from Starting Strength
Views:
6,371
Posted By
_Wolf_
Bench Press Article Part 2 - Material LIFTED from Starting Strength
ok so as promised here is Part 2
THE BENCH PRESS
Racking / Un-Racking Errors
1.) Face and Throat Safety
At all times, when the bar is moving over the face and throat coming out of or going...
Forum:
Powerlifting
03-03-2007, 12:42 PM
Replies:
4
Bench Press Article Part 1 - Material LIFTED from Starting Strength
Views:
6,371
Posted By
_Wolf_
Bench Press Article Part 1 - Material LIFTED from Starting Strength
hi everyone
incase u dont follow my journal, one of my lifts which sucks and which i am trying VERY hard to improve in is the bench press. this is supposedly the most technical lift of all times. ...
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