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Posts Made By:
_Wolf_
Forum:
Supplements
04-13-2007, 07:49 AM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
and Iron, so far the advice ur giving is swell. :)
and Iron, so far the advice ur giving is swell. :)
Forum:
Supplements
04-13-2007, 07:48 AM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
ahhahahahhahahhahahhahahahahahahahha oh god...
ahhahahahhahahhahahhahahahahahahahha
oh god im laughing so hard right now my ribs are hurting...
Forum:
Supplements
04-12-2007, 01:10 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
u need the sticky for ur FAQs...not in search of...
u need the sticky for ur FAQs...not in search of a program. the damn program is laid out right there for u!
it is a full body. u focus on big compound movements where u hit larger muscles and...
Forum:
Supplements
04-12-2007, 12:59 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
i have a headache
i have a headache
Forum:
Supplements
04-12-2007, 12:41 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
YOU are cramping my style! :mad: lol :D ...
YOU are cramping my style! :mad:
lol :D
bulk, stick to the template i gave u for the rippetoe program....hrdgain means a simple program and i dont think he will have any problem if u do Ripp's...
Forum:
Supplements
04-11-2007, 06:29 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
start a journal by creating a thread here:...
start a journal by creating a thread here: http://www.bodybuilding.net/personal-journals/
u mentioned joining other bb forums. well, since ur starting out ehre u should find somoen to take u under...
Forum:
Supplements
04-11-2007, 05:37 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
you are most welcome sir :) start a journal...
you are most welcome sir :)
start a journal here ASAP and i will be glad to help u out. i know a lot of ppl on this board who have tons of experience when it comes to 5x5 programs:
Eric3237
Kane...
Forum:
Supplements
04-11-2007, 05:35 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
i think its 50.
i think its 50.
Forum:
Supplements
04-11-2007, 04:57 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
u need to have sufficient posts to be able to do...
u need to have sufficient posts to be able to do that....:biglaugh:
Forum:
Supplements
04-11-2007, 04:52 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
here is the write-up on the program: ...
here is the write-up on the program:
actually there are 2 programs and u can choose either one:
here is the first one:
Starting Strength
THE PLAN:-
Forum:
Supplements
04-11-2007, 04:37 PM
Replies:
69
hi guys... I'm new need your advice please
Views:
18,277
Posted By
_Wolf_
there are a lot of old folks like u who are...
there are a lot of old folks like u who are gaining a lot doing simple programs like Mark Rippetoe's starting strength or 5x5, etc and eating correct.
now that i have said everyone who is above 34...
Showing results 1 to 11 of 11
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