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Posts Made By:
_Wolf_
Forum:
Training
07-24-2007, 11:43 AM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
^^^ good post. and true. i agree.
^^^ good post. and true. i agree.
Forum:
Training
07-10-2007, 12:28 PM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
thanks man :)
thanks man :)
Forum:
Training
07-10-2007, 12:01 PM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
oh, and i used to be one of them lol
oh, and i used to be one of them lol
Forum:
Training
07-10-2007, 12:00 PM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
i know i know i know :) its all good.....and no,...
i know i know i know :) its all good.....and no, most people wont listen.....simple isnt right....the more complicated the program the more they want to do it....wierd....
Forum:
Training
07-10-2007, 11:33 AM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
i know u said a month 0311.....i wasnt...
i know u said a month 0311.....i wasnt questioning ur knowledge (which i am fully aware is a lot more than mine) i was just highlifting other alternatives to what he could do post Max OT if needs be.
Forum:
Training
07-10-2007, 11:02 AM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
u know, the OP could even do FortifiedIron's...
u know, the OP could even do FortifiedIron's training program:
Forum:
Training
07-10-2007, 10:57 AM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
yeah i was going to give a modified...
yeah i was going to give a modified rippetoe's....hahaha....
Workout A;
Squats 3x5
Bench 3x5
Rows 3x5
Workout B:
Squats 3x5
Military Press 3x5
Forum:
Training
07-10-2007, 10:49 AM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
whats ur experience level right now? how long...
whats ur experience level right now? how long have u been training?
Forum:
Training
07-10-2007, 06:21 AM
Replies:
27
Plateau Busting
Views:
7,336
Posted By
_Wolf_
which exercises do u need to plateau bust and...
which exercises do u need to plateau bust and what are ur maxes on the big 3 at the moment? and whats the program u have been on for the last 1.5 years???
Showing results 1 to 9 of 9
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