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Posts Made By:
_Wolf_
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Powerlifting
07-28-2007, 11:10 AM
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Strongman Training: Getting started by Dellsguy67
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Posted By
_Wolf_
Strongman Training: Getting started by Dellsguy67
Strongman Basics (http://www.ontariostrongman.ca/Resources/training/basic_primer.html)
From NLPbodybuilding.com:
This is how to design a Strongman training split that will emphasize...
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