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Forum: Training 08-18-2007, 11:43 AM
Replies: 20
Views: 24,962
Posted By _Wolf_
updates from Strengthmill.net Row...

updates from Strengthmill.net

Row Substitution
Forum: Training 08-09-2007, 11:33 AM
Replies: 20
Views: 24,962
Posted By _Wolf_
Eric, excellent post. i have nothing to add to...

Eric, excellent post. i have nothing to add to that. u have said it perfectly. same with Riddick (a very knowledgeable guy i notice from his posts especially in the texas method thread)

once...
Forum: Training 08-08-2007, 11:54 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
good post Eric sometimes, in a way, Chad...

good post Eric

sometimes, in a way, Chad Waterbury isnt completely full of shit...in the sense that he has criticized the bill starr 5x5 method for not having the right amount of variations. he...
Forum: Training 08-06-2007, 10:51 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
Strength and BP splits, ? For Rip

from strengthmill.net..
Forum: Training 08-02-2007, 01:23 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
very true. they are probably just as...

very true. they are probably just as complex....or maybe more....



yup. thats true.



yes, Rip is VERY rigid on exercise selection....but he said in his new book he has some info on...
Forum: Training 08-02-2007, 01:09 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
regarding The Texas Method ...

regarding The Texas Method





-----x------

A2G Squatting
Forum: Training 08-02-2007, 01:03 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
another thread..

another thread..
Forum: Training 08-02-2007, 01:01 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
a few more:

a few more:
Forum: Training 08-02-2007, 12:59 PM
Replies: 20
Views: 24,962
Posted By _Wolf_
Mark Rippetoe Q&A Forum

ok, so a certain website i post on has this section for mark rippetoe to reply questions to.

SO, i thought i would put those questions out here with his answers for y'all to read :)




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