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Search: Posts Made By: _Wolf_
Forum: Training 08-19-2007, 01:44 PM
Replies: 8
Views: 4,022
Posted By _Wolf_
Arrow Some periodization comments on 5x5 by Pendlay

collected from Lyle McD's site: bodyrecomposition forums

originally posted by BLADE. yes, "THE" Blade.

Thought I'd post a collection of posts by Glenn Pendlay on how he periodizes the 5x5...
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