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Search took 0.00 seconds. Search: Posts Made By: _Wolf_
Forum: Personal Journals 10-05-2007, 08:38 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
sorry to hear about the shitty spot...that must...

sorry to hear about the shitty spot...that must suck...
Forum: Personal Journals 09-26-2007, 08:40 PM
Replies: 118
Views: 20,812
Posted By _Wolf_
nice light day :)

nice light day :)
Forum: Personal Journals 09-17-2007, 10:19 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
dont worry about skipping days. i did that a lot...

dont worry about skipping days. i did that a lot lol. just make sure u dont skip any monday workouts. thats one day where u do not skip no matter what.
Forum: Personal Journals 09-14-2007, 01:46 PM
Replies: 118
Views: 20,812
Posted By _Wolf_
ur complicating things :biglaugh: i would...

ur complicating things :biglaugh:

i would just take those 4 weeks to enjoy life without any mental pain.

when i did the texas method those 4 weeks were the easiest. u know why? coz there is NO...
Forum: Personal Journals 09-13-2007, 10:03 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
^^^ neither have i.....ur as incoherrent as me :p...

^^^ neither have i.....ur as incoherrent as me :p

:biglaugh:

j/k dude
Forum: Personal Journals 09-13-2007, 09:19 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
u have to have a post count of more than 50 to be...

u have to have a post count of more than 50 to be able to EDIT.
Forum: Personal Journals 09-12-2007, 08:59 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
i would like to give u a piece of advice: if u...

i would like to give u a piece of advice: if u know that in a certain week, one of the training sessions is going to be disrupted - in any way (for example u said u cant workout on saturday), dont...
Forum: Personal Journals 09-03-2007, 06:37 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
nice workout :)

nice workout :)
Forum: Personal Journals 08-30-2007, 02:22 PM
Replies: 118
Views: 20,812
Posted By _Wolf_
ok cool :)

ok cool :)
Forum: Personal Journals 08-30-2007, 12:19 PM
Replies: 118
Views: 20,812
Posted By _Wolf_
im not understanding you at all so ill rephrase...

im not understanding you at all so ill rephrase what ive written hoping ur understanding me...

1.) progression scheme for Volume Days (aka Monday)

find ur 5x5 max. i see u have done that. dont...
Forum: Personal Journals 08-30-2007, 10:34 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
why do u need small PRs to build morale. usually...

why do u need small PRs to build morale. usually it works the other way around. im not sure but why dont u want to get confident in ur strength and THEN hit PRs instead of the other way around???
Forum: Personal Journals 08-30-2007, 09:49 AM
Replies: 118
Views: 20,812
Posted By _Wolf_
actually, i did the texas method for over 16...

actually, i did the texas method for over 16 weeks and i never had to really reset the weights ever.

u know how i did that? i didnt use percentages. i only used lbs.

SO, i hit my 5x5 max on...
Forum: Personal Journals 08-28-2007, 12:09 PM
Replies: 118
Views: 20,812
Posted By _Wolf_
a few questions: 1.) why are u doing box...

a few questions:

1.) why are u doing box squats and not regular low ass to grass squats?

2.) why are u pyramiding the weight up?

3.) there are 3 days:
- high volume high intensity...
Showing results 1 to 13 of 13

 
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