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Posts Made By:
_Wolf_
Forum:
Training
09-05-2007, 11:12 PM
Replies:
7
modified 5x5
Views:
3,029
Posted By
_Wolf_
bad modifications 1.) u cant do deads 2x a...
bad modifications
1.) u cant do deads 2x a week heavy. that will burn u bad.
2.) ur deadlift volume is crazy. 5x5 on day 1 and 4x5, 1x3 on day 2. even if this is pyramiding its a lot of weight...
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