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Search: Posts Made By: _Wolf_
Forum: Training 11-01-2007, 05:49 PM
Replies: 9
Views: 2,756
Posted By _Wolf_
workout 2x that week. Workout A squat...

workout 2x that week.

Workout A
squat 2x5
Bench 2x5
Rows 2x5

Workout B
squat 2x5
press 2x5
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