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Forum: Training 01-03-2008, 06:00 PM
Replies: 6
5x5
Views: 2,882
Posted By _Wolf_
the SF 5x5 program has ab work listed in it. are...

the SF 5x5 program has ab work listed in it. are you talking about this 5x5: http://www.geocities.com/elitemadcow1/5x5_Program/Linear_5x5.htm
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