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Posts Made By:
_Wolf_
Forum:
Training
01-09-2008, 06:36 PM
Replies:
8
Routine, please check it.
Views:
3,793
Posted By
_Wolf_
first, get rid of the smith machine squats. do...
first, get rid of the smith machine squats. do regular deep (WAY below parallel) free weight barbell back squats.
secondly, are you trying to get big and strong? and if so, which is more important...
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