Forum: Training
01-28-2008, 06:33 AM
|
Replies: 12
Views: 8,348
|
Forum: Training
01-21-2008, 02:26 PM
|
Replies: 12
Views: 8,348
|
Forum: Training
01-21-2008, 02:24 PM
|
Replies: 12
Views: 8,348
Power Curls
hi everyone,
ive been trying to hunt for a description for this exercise and to no avail...maybe (and most probably) ive been going at it wrong but can someone please tell me what a Power Curl...
|