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Forum: Training

08-10-2005, 01:13 AM

Replies: 18

Help a discouraged beginner!

Views: 8,780

Posted By _Wolf_

perhaps - i was only stating my opinion on "me"...

perhaps - i was only stating my opinion on "me" working out at home instead of the gym. i apologize if i hurt someone. i didnt mean to. and yes - a few disciplined people have gotten pretty big...

Forum: Training

08-09-2005, 09:26 AM

Replies: 18

Help a discouraged beginner!

Views: 8,780

Posted By _Wolf_

Newbie

start with a basic routine ae_boi. umm... i would pesonally advise u to join a gym. no matter how many weights u got at home - a gym is always the best.

i would say try this next routine for 8...

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