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Posts Made By:
dogeatskitty
Forum:
Training
03-28-2008, 06:44 AM
Replies:
14
newbie with the usual question
Views:
4,474
Posted By
dogeatskitty
Thanks guys. As far as the workout goes, it...
Thanks guys.
As far as the workout goes, it usually takes me about 30min to complete. I take about 1 min rest in between sets.
If I cut out the flyes and one of the curls I would need even less...
Forum:
Training
03-28-2008, 06:27 AM
Replies:
14
newbie with the usual question
Views:
4,474
Posted By
dogeatskitty
meal 1: instand oatmeal meal 2: a few nuts...
meal 1: instand oatmeal
meal 2: a few nuts or yoghurt or granola bar
meal 3: cafeteria food, usually a protein and vegetable
meal 4: as an afternoon snack either a granola bar or a few...
Forum:
Training
03-28-2008, 05:03 AM
Replies:
14
newbie with the usual question
Views:
4,474
Posted By
dogeatskitty
Sorry for replying so late but it is just crazy...
Sorry for replying so late but it is just crazy here.
So what you are saying is to reduce the number of reps if I want to see muscle increase?
In regards to my diet I try to reduce the amount...
Forum:
Training
03-17-2008, 05:06 AM
Replies:
14
newbie with the usual question
Views:
4,474
Posted By
dogeatskitty
newbie with the usual question
Good morning everybody,
after reading this forum the last two days I decided the start a post.
A little bit about myself: Married, 2 kids, 37 years old with a full time job (unfortunally...
Showing results 1 to 4 of 4
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