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Posts Made By:
polishK
Forum:
Member Photos
01-13-2009, 08:08 AM
Replies:
5
trying to bulk then cut up
Views:
4,014
Posted By
polishK
i have been buliking for the last 3 months i...
i have been buliking for the last 3 months i started of at 183 now im 193 and my strength went up alot for
squatting i do
285 3x10
Forum:
Member Photos
01-12-2009, 05:45 PM
Replies:
5
trying to bulk then cut up
Views:
4,014
Posted By
polishK
legs
i do legs on the 6th day i forgot to mention it sorry
Forum:
Member Photos
01-12-2009, 12:16 PM
Replies:
5
trying to bulk then cut up
Views:
4,014
Posted By
polishK
trying to bulk then cut up
hey guys would need some help !! thanks
Im currently 6'2 192 lbs im trying to put on some muscle and then cut up in liike 1 to 2 months i need all the help i can get thanks!!
my diet consists...
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