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Forum: Training 03-21-2008, 09:22 AM
Replies: 17
Views: 4,328
Posted By Hilton
ill stick with the simpler...

ill stick with the simpler explination:biggthumpup:
Forum: Training 03-20-2008, 07:11 PM
Replies: 17
Views: 4,328
Posted By Hilton
sounds good

sounds good
Forum: Training 03-20-2008, 06:58 PM
Replies: 17
Views: 4,328
Posted By Hilton
o, do u strap them on the end of the barbell or...

o, do u strap them on the end of the barbell or somthin
Forum: Training 03-20-2008, 06:51 PM
Replies: 17
Views: 4,328
Posted By Hilton
what r bands?

what r bands?
Forum: Training 03-20-2008, 06:44 PM
Replies: 17
Views: 4,328
Posted By Hilton
Question Chains?

I heard chains help with bench press and squats but dose anyone know if they help w/deads
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