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Search took 0.00 seconds. Search: Posts Made By: lekcie

Forum: Training

09-15-2005, 09:45 AM

Replies: 6

Angled one-arm side laterals

Views: 5,868

Posted By lekcie

Ok thanks.. About my experience, I do have some...

Ok thanks.. About my experience, I do have some experience.. I started when I was 18 and went to gym for 2 straight years, I quit because I was busy with work, schools and trying to start a...

Forum: Training

09-13-2005, 11:08 AM

Replies: 6

Angled one-arm side laterals

Views: 5,868

Posted By lekcie

BradG I think thats exactly what it is.. ... But...

BradG I think thats exactly what it is.. ... But this is how its explained in Flex Magazine:

Angled one-arm side laterals Are performed by grabbing a secure vertical post (one where there is no...

Forum: Training

09-13-2005, 04:49 AM

Replies: 6

Angled one-arm side laterals

Views: 5,868

Posted By lekcie

Angled one-arm side laterals

Hi guys, I wonder if some one here can explain to me how to do this exercise the right way and maybe show me a couple of pictures (which is really what I am after).. I been looking online for them...

Showing results 1 to 3 of 3

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